Hi everyone! So much has happened so I really wanted to write a life update post.
Health
If you have been here for a while, you may know that I have anxiety, depression and OCD. I am so happy to say that for the first time ever, I have made so much progress in this area! I used to be so anxious because of my OCD about going on a bus and I had not been on a bus in years and guess what? I took a bus. I had a job interview which meant that I had to get a bus. I was very nervous but I did it! And then, I took a train. And another one. And another one. I travelled far on my own and had an amazing time.
Additionally, I have now been in a pretty much full-time job in education for a while. I will talk more about my career goals below but with my depression and anxiety, there were times when I didn't work and I struggled working part-time. I still have symptoms and I still get bad times but those bad times are a lot shorter and I am able to deal with them better. I feel like these improvements are due to a few factors. I went to a specialist and finally got the right medication for me. I have been taking part in regular therapy. I have been regularly blogging. And I have been fortunate enough to have an amazing support circle. I still have a way to go but rather than thinking about where I want to be, I am trying to think more about where I was and where I am now.
And for anyone reading who is where I was; severely depressed/anxious, unable to do anything and nothing seems to work: things can and do get better. Seek professional help and keep trying until you find a doctor/therapist that you gel with. This can take a lot of tries but believe me, it is so worth it. I know that not everyone is fortunate enough to have people that support them but please do not give up. Things can and do get better. You never know where the future will take you, usually to places you never dreamed possible or even thought of.
Health
If you have been here for a while, you may know that I have anxiety, depression and OCD. I am so happy to say that for the first time ever, I have made so much progress in this area! I used to be so anxious because of my OCD about going on a bus and I had not been on a bus in years and guess what? I took a bus. I had a job interview which meant that I had to get a bus. I was very nervous but I did it! And then, I took a train. And another one. And another one. I travelled far on my own and had an amazing time.
Additionally, I have now been in a pretty much full-time job in education for a while. I will talk more about my career goals below but with my depression and anxiety, there were times when I didn't work and I struggled working part-time. I still have symptoms and I still get bad times but those bad times are a lot shorter and I am able to deal with them better. I feel like these improvements are due to a few factors. I went to a specialist and finally got the right medication for me. I have been taking part in regular therapy. I have been regularly blogging. And I have been fortunate enough to have an amazing support circle. I still have a way to go but rather than thinking about where I want to be, I am trying to think more about where I was and where I am now.
And for anyone reading who is where I was; severely depressed/anxious, unable to do anything and nothing seems to work: things can and do get better. Seek professional help and keep trying until you find a doctor/therapist that you gel with. This can take a lot of tries but believe me, it is so worth it. I know that not everyone is fortunate enough to have people that support them but please do not give up. Things can and do get better. You never know where the future will take you, usually to places you never dreamed possible or even thought of.